Uprise Return
Trick ID: 444
Also known as: Half Turn to Uprise
Half turn to catch the bar directly in an Uprise position.
#Uprise #Uprise Bar Catch
Half turn to catch the bar directly in an Uprise position.
#Uprise #Uprise Bar Catch
Explanation
From swinging in the catcher's arms, sweep back with your legs and rise into a seven (like a normal swing), let go slightly early and turn to catch your bar directly in an Uprise position.
Read More
You can find out more about this trick in following books: