This dismount is very similar to a Back Hip Circle (or 'Kip Roll') catch (Trick ID: 87). The difference is that that trick is done with the body straight, rolling around the bar. In this variation, the flyer pushes the bar away from them and does a tucked back somersault to the net.


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This trick is a variation of the following trick: Other similar tricks are:

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Thanks to Moira for providing a video for this page.