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Position Catches

Basic tricks without somersaults

Knee Hang

Straddle Knee Hang

Hocks Off

Backend Hocks Off

Hocks Full Twist

Hocks Somersault

Hocks Somersault Full

Hocks 1½

Gazelle

Backend Gazelle

Gazelle Somersault

Split Roll Gazelle

Heels Off

Backend Heels Off

Bird's Nest

Backend Bird's Nest

Bird's Nest to Legs

Cable Bird's Nest

Backend Cable Bird's Nest

Stork

Planche

Backend Planche

Planche Half Twist

Planche Full Twist

Planche to Legs

Planche Somersault

Split

Alien Split

Whip

Backend Whip

Whip Half Twist

Whip Planche

Whip Full Twist

Whip to Legs

Whip Dislocation

Backend Straddle Whip

Straddle Whip Half Twist

Straddle Whip Full Twist

Straddle Planche

Backend Straddle Planche

Frog

Backend Frog

Bat

Backend Bat

Toes Off

Backend Toes Off

Toes Off to Legs

Toes Off Somersault