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Swings
Variations on the swing.
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Other Skills
Swings under the Bar
Basic Swing
Full Turnaround
Full Turnaround (with force-out)
Full Turn to Hocks
Petit Volant Swing
Swing
Salute
Let Go and Style
Pirouette (Back To Bar)
Double Pirouette (Back To Bar)
Reverse Gienger Full Turnaround
Swings involving Positions on the Bar
Whip to Straddle to Hang
Whip to Straddle Whip
Forward Split Roll
Diamidov
Toe Hang
Swings with Uprise Position
Uprise
Frontend Uprise to Hang
Backend Uprise to Hang
Reverse Uprise Pirouette to Hang
Uprise Roll Forward to Hang
Front Hip Circle
Uprise to Bat
Uprise to Whip
Back Hip Circle
Back Hip Circle to Bat
Straddle Kip-Up
Uprise to Straddle
Kip-Up
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