Fundamental Techniques
Fundamental techniques such as holding the bar, attaching the safety lines and falling into the net.
#Ankles Catch
#Bat
#Beginner
#Bird’s Nest
#Castaway
#Cradle
#Crossed Arm Catch
#Cutaway
#Double
#Drive Somersault
#Flyaway
#Forward Over
#Frog
#Full Turn
#Gazelle
#Half Turn
#Heels
#Hocks
#Kip Up
#Knee Bar Catch
#Layout
#Legs
#Novelty
#Planche
#Pullover
#Quadruple
#Reverse Knee Hang
#Reverse Knee Hang Bar Catch
#Reverse Uprise Bar Catch
#Russian Swing
#Safety Lines
#Shooting Star
#Single Knee Hang Bar Catch
#Sitting on the bar
#Split
#Standing on the bar
#Stomach Under
#Straddle Whip
#Straight Jump
#Suicide
#Swing
#Toes
#Triple
#Turnaround
#Two Position Tricks
#Uprise
#Uprise Bar Catch
#Whip
#Whip Bar Catch
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