No Hands Departure

Trick ID: 172

Description

Swing the bar out and back to the platform. Once the bar reaches the top of its swing closest to the platform, make a little jump putting both feet off the platform in front of you and grab the bar with both hands.

Videos

Video 1 Video 2 Same departure with a hand clap Got a video? Send it to us!

Related Tricks

The following tricks are variations of the No Hands Departure:
Pirouette Departure

Read More

You can find out more about this trick in my books:

The Fundamentals of Flying Trapeze
A step-by-step diagram of this trick.
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Flying Trapeze Logbook
This trick is listed in the logbook.
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The Trapeze Net Logo
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